Comprehensive health and wellness platform empowering sustainable lifestyle habits through evidence-based interventions in Nutrition, Exercise, Sleep, and Mental Wellbeing
Discover ElevateYour Health Journey, Simplified
A beautifully designed, intuitive interface that makes tracking your health effortless
Empowering Sustainable Health
Elevate combines evidence-based lifestyle interventions with cutting-edge technology to support users in building lasting changes to their health through four key pillars: Nutrition, Exercise, Sleep, and Mental Wellbeing.
Nutrition
AI-enhanced meal planning with 60+ nutritional data points, personalized recommendations, and deficiency detection
Exercise
Structured exercise programs, activity logging, and progress monitoring tailored to fitness levels
Sleep
Sleep quality management with pattern analysis, trend identification, and improvement targets
Mental Wellbeing
Guided advice, progress journaling, and evidence-based resources for stress management
Four Pillars of Wellness
Comprehensive tools for every aspect of your health journey
Intelligent Meal Planning
Access thousands of nutritionist-approved recipes with comprehensive nutritional analysis. AI-powered recommendations adapt to your dietary preferences and nutritional needs, ensuring every meal supports your health goals.
- ✓60+ nutritional data points per recipe
- ✓Personalized weekly meal plans
- ✓AI recipe import and photo analysis
Structured Movement Programs
Evidence-based exercise plans tailored to your fitness level and goals. Track your progress, log activities, and stay motivated with structured programs that fit seamlessly into your lifestyle.
- ✓Customizable workout programs
- ✓Activity logging and tracking
- ✓Progress visualization and achievements
Sleep Quality Management
Track and improve your sleep patterns with comprehensive sleep quality assessment. Identify trends, set improvement targets, and understand how sleep affects your overall health.
- ✓Sleep duration and quality tracking
- ✓Pattern analysis and insights
- ✓Goal setting and progress tracking
Real-Time Connection
Connect with health coaches, practitioners, and community members through integrated messaging. Get support when you need it with direct messaging, group channels, and organized discussions.
- ✓Private practitioner messaging
- ✓Themed community channels
- ✓Offline support and sync
Advanced Nutrition Intelligence
The most comprehensive nutritional tracking available with AI-powered insights
160+ Nutritional Data Points
Track complete macronutrient breakdowns (carbs, proteins, fats with subtypes), 13 essential minerals, complete vitamin profiles, and metabolic markers including glycemic index and load.
- ✓95%+ accuracy with ingredient-level analysis
- ✓Real-time RDA tracking and deficiency alerts
- ✓Automated weekly nutrition insights
2AI-Powered Personalization
Machine learning algorithms analyze 7-day rolling nutritional intake to identify deficiencies and provide personalized recipe recommendations addressing individual nutritional needs.
- ✓Intelligent deficiency detection
- ✓Smart meal plan optimization
- ✓Personalized food recommendations
3Intelligent Meal Planning
Thousands of nutritionist-approved recipes with AI-powered analysis, customizable meal plans, and support for Mediterranean, pescatarian, vegetarian, vegan, and custom dietary patterns.
- ✓AI recipe import from websites
- ✓Photo-based meal analysis
- ✓Weekly meal plan customization
4Real-Time Community Support
Stream Chat integration enables connection with health coaches and community members, with direct messaging, group channels, and offline support.
- ✓Private practitioner messaging
- ✓Themed community channels
- ✓Organized thread discussions
Enterprise-Grade Platform
Built to scale with reliability, security, and performance at its core
Scalable Architecture
Designed to support 100,000+ concurrent users with sub-200ms API response times (p95) and 10,000+ requests per second
Multi-Platform
Native iOS and Android apps with React Native, responsive web application, and progressive web app capabilities
Enterprise Security
AWS Cognito authentication, end-to-end encryption, GDPR compliance, comprehensive audit logging, and role-based access control
AI-Enhanced
OpenAI-powered nutritional analysis, meal photo identification, content generation, and intelligent deficiency detection
High Performance
Redis caching, database connection pooling, horizontal scaling, and background job processing for optimal speed
Accessible Design
WCAG-compliant, dynamic type support, screen reader compatibility, high contrast modes, and keyboard navigation
Professional Tools for Healthcare Practitioners
Comprehensive CMS and patient management capabilities
Content Management System
Professional recipe management with live nutritional calculation, ingredient library with 1000+ items, nutrition panel editor with AI suggestions, and advice leaflet publishing.
- ✓Real-time nutritional impact preview
- ✓Quality assurance workflows
- ✓Unit conversion tools
Patient Engagement & Analytics
Direct communication channels, real-time nutrition monitoring, detailed nutritional analytics, and insights into user engagement and content performance.
- ✓Monitor patient adherence and outcomes
- ✓Micronutrient trend tracking
- ✓Automated deficiency alerts
Modern Technology Stack
Built with cutting-edge technologies for reliability and performance
Frontend
- ✓React Native 0.79 for mobile apps
- ✓React 19 with React Router 7 for web
- ✓Redux Toolkit with React Query for state
Backend
- ✓NestJS 10 with TypeScript
- ✓PostgreSQL 16 with Prisma ORM
- ✓AWS infrastructure with App Runner, RDS, S3
Why Choose Elevate?
Evidence-Based
All content and recommendations grounded in scientific research with validated nutritional databases (USDA, Reset Your Health)
Comprehensive
Four pillars of health in one platform with the most detailed nutritional tracking available
Deeply Personalized
AI-powered insights analyzing 60+ nutritional data points to identify specific deficiencies and opportunities
Proactive Health
Automated weekly insights detecting nutrient deficiencies before they become problems
Private & Secure
Bank-level security protecting personal health data with GDPR-compliant handling
Always Available
Access anytime, anywhere on any device with full offline capability
Coming Early 2026
Elevate is currently in pilot testing with select healthcare partners. We're refining the platform to ensure it delivers the highest quality experience for both users and practitioners.
The platform will be available for wider deployment in early 2026. Get in touch to learn more about our pilot program or to register your interest for early access.